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Menopause and Sleep: What ACOG’s New Guidance RecommendsMenopause and Sleep: What ACOG’s New Guidance Recommends
Menopause and sleep: What ACOG’s guidance recommends for sleep and mood

Learn what ACOG’s new guidance says about hormone therapy, antidepressants, CBT, and exercise for better sleep and mood during menopause.

New Menopause Guidelines: ACOG’s Recommendations for Symptom ManagementNew Menopause Guidelines: ACOG’s Recommendations for Symptom Management
What ACOG's new menopause guidance means for your treatment options

ACOG’s new menopause guidelines strongly recommend hormone therapy for hot flashes and night sweats and add non-hormonal options. See what changed.

What’s Genitourinary Syndrome of Menopause?What’s Genitourinary Syndrome of Menopause?
Understanding genitourinary syndrome of menopause and how to treat it

Learn what genitourinary syndrome of menopause (GSM) is, its key symptoms, and the role hormone replacement therapy (HRT) plays in care plans.

HRT and Mental Health: What Hormones Can Do for Your Mood
HRT and Mental Health: What Hormones Can Do for Your Mood

Mental health concerns can be hormone-related. HRT may offer support. Learn what the evidence says about the relationship between HRT and mental health.

SSRIs for Menopause: Benefits, Limits, and What to Know
SSRIs for Menopause: Benefits, Limits, and What to Know

Considering SSRIs for menopause symptoms? Learn which ones have the strongest evidence, what they help with, and when HRT may be a better fit.

HRT vs. Non-Hormonal Treatments for Menopause Relief
HRT vs. Non-Hormonal Treatments for Menopause Relief

Compare HRT versus nonhormonal treatments for menopause relief. Learn how each option works, what the benefits are, and how to choose the right path.

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